Tai Chi for Arthritis
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Hosted by Clay County Public Library
At Green Cove Springs Library
Best for adults
Tai Chi for Arthritis is on Thu, Oct 15 at 2:00 PM to 3:00 PM at Green Cove Springs Library, 403 Ferris St, Green Cove Springs, FL 32043.
WhenThu, Oct 15 at 2:00 PM to 3:00 PM
WhereGreen Cove Springs Library
403 Ferris St, Green Cove Springs, FL 32043
PriceFree
Have fun, increase your balance, flexibility, muscular strength, and fitness with this gentle, low-impact exercise program that uses mind and body integration, fluid movements, controlled breathing, and weight transference. The one-hour sessions meet twice a week for eight weeks except on 10/20/26. This program is provided at no cost by Northeast Florida AHEC in partnership with ElderSource.
Participants must be 60 or have a disability.
Class space is limited, please call AHEC at 904-482-0189 or 1-877-784-8486 or go to https://tinyurl.com/uu858unx to register.
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Source: Clay County Public Library. Please confirm details with the organizer before you go.
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